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How to Get Your Sweden Pension Statement

Pensionsbesked & Det Orange Kuvertet · Pensionsmyndigheten

Step-by-step instructions to retrieve your certified statutory insurance and contribution record from Pensionsmyndigheten & MinPension (Pensionsmyndigheten). Under European Regulation (EC) No 883/2004, this statement is the official proof required to totalize your working years across member states.

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What to Have Ready

  • Swedish Personal Identity Number (*Personnummer* - 10 or 12 digits: YYYYMMDD-XXXX)
  • Swedish BankID or Freja eID+ mobile credentials
  • Foreign address on file with Skatteverket
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Digital Identity Required

BankID, Freja eID+, or foreign eIDAS login

💡 Expats without domestic ID: See the dedicated workaround section below to request by post or through consular services.

5-Step Retrieval Walkthrough

Follow these steps on the live official portal to download your statement.

5 Steps
1

Access Pensionsmyndigheten.se or MinPension.se

Navigate to the official state agency portal pensionsmyndigheten.se or the unified minpension.se.

2

Log in with BankID or Freja eID+

Authenticate using your mobile BankID app or Freja eID+.

3

Open 'Mina Sidor' (My Pages)

Access your personal pension dashboard showing the three pillars: Inkomstpension (income pension), Premiepension (premium pension), and Tjänstepension (occupational).

4

Inspect Accumulated Pension Points and Funds

Review your registered pension-qualifying income (*Pensionsgrundande inkomst - PGI*) for each working year.

5

Download the Official PDF Statement

Click 'Skriv ut / Spara som PDF' to save your complete certified statement.

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How to Get Your Swedish Statement from Abroad (No BankID)

Expats living abroad frequently get blocked because the portal demands a domestic tax code, local SMS number, or domestic digital identity. Here are the validated, legal workarounds:

**Freja eID+ from Abroad**: Foreign residents with a Swedish Personnummer can set up Freja eID+ using an international passport through physical identity verification at partner locations or via remote verification.
**Postal Delivery Request**: Use the online form on pensionsmyndigheten.se to order your Orange Envelope (*orange kuvertet*) sent by post to your address registered with the Swedish Tax Agency (*Skatteverket*).
**Pensionsmyndigheten International Customer Center**: Call the dedicated international line at +46 498 200 700 (Monday to Friday, 9am to 4pm CET).
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How This Feeds into Your EU Cross-Border Pension

Under EU Regulation 883/2004, Swedish Inkomstpension and Premiepension do not impose a strict minimum qualifying period; every krona contributed generates pension capital that is converted into an annuity at retirement age.

🔍 Common Gaps to Check: Guaranteed pension (*Garantipension*) is subject to residence conditions and is generally not exported outside the EU/EEA.
🚀 Free Statutory Simulation

Already have your Sweden contribution statement?

Enter your accumulated years and discover your exact theoretical and pro-rata monthly pension under EU Regulation 883/2004.

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Need Statements from Other European Countries?

Select another state where you have lived or worked to view its official statement retrieval guide: